Màu nền Màu tối Mặc định Xám nhạt Xanh nhạt Xanh đậm Vàng nhạt Màu sepia Vàng đậm Vàng ố

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Trigger warning: self-harm related. Please leave this space if you find this topic distressing or upsetting

https://www.mentalhealth.org.uk/explore-mental-health/publications/truth-about-self-harm

Not sure if everyone can copy link from wattpad, if not maybe just type it to your web browsers if you're interested?

Read about this in the middle of the night, and just think I should share it, so people who may have similar experiences know they are not alone

I personally think for some people sp may fall within this scope, may aim to serve this purpose. I know sp can be more. And I know self harm can be more than just sp

Not sure what I'm sharing it for, possibly in order for some not to feel alone, possibly give some food for thoughts, or possibly to motivate some self exploration and self awareness

Self awareness may not seem like tangible solutions, but it can be quite valuable for the process towards finding a solution, or just self development overall, no need for any solutions

Hopefully we all have some better understanding of ourselves and behaviours, hopefully any steps, actions and behaviours we're engaged in are all conscious decisions

I may not be able to help with anything sorry. May not be replying to comments either. Abiding by ethics means no service if incapable of ensuring right emotional state for quality care. But I can surely listen. Feel free to take this space to type out what's on your mind, what's troubling you, if that may be sth you'd like to do

If there's nothing that's troubling you right now. That sounds great too! Maybe sth really amazing you wanna share?

Anyway,
Wish us all peace of mind
Until we meet again
Take care